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Anxiety and Depression Care

Life Coaching and Alternative/ Holistic Counseling

NLP, EFT, Energy Psychology and more...

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Hypnosis by Phone



ANXIETY CARE From the Doctor Who's Been There


I spent seven dark years struggling with crippling anxiety and depression so now you don't have to!
read my story...

 


Did you know... ALL Hypnosis is really Self-Hypnosis? and...

With PHONE HYPN0SIS... Change Can Happen for You as Soon as Now! Call me at (619) 961-7500 for Details...


Ask me about Skype, FaceTime or other communication options...
 


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Contact Me Now,
Dr. Dianne Ruth

Call or Text
(619) 961-7500,

10 am to 7 pm Pacific Time USA, 7 days a week including holidays. 

Get information now about hypnosis in person ... or over the phone ... that really works!

 

 


HOME


CONTACT
 
Dianne Ruth, CCH, PhD


Fees Made Affordable

COST


Forms and Information

FREE

Downloads


Do-It-Yourself
Techniques


FREE


Magical Toolbox

A Summary of Some Healing Techniques


Articles

Full of
Valuable
Tips


Why are phone sessions better?


About
Dr. Ruth

Professional Background

Personal History


Testimonials


Disclaimer
Notice



Last Updated
11/19/2018

 

 

 

 

 

 

 

 

 

 

 

 

 

 


DOWNLOADS


Note: If meeting in person, please confirm your appointment location with Dr. Ruth prior to your first session!


Forms, Work Sheets, Information and Fact Sheets

First Session Forms
Confidential Client Information form
Policies and Information sheet
Personal Stumbling Blocks
Test Yourself: Are You Ready for an Amazing Life?
Turning "Stumbling Blocks" Into Personal Growth by "Building Blocks" for Personal Growth
Generic Negative Cognitions
Alternative Counseling Index

Worksheets for Addressing Some Mood Disorders
Anxiety Worksheet
Panic Attacks (and Agoraphobia) Worksheet
Assessing Your Fears List
Depression Worksheet

Second Session Forms
Communication Skills
Communication Inventory
The Secret Language of Communication
Process Words for Creating Instant Rapport
What to Talk About With Your Life Coach & Alternative/Holistic Counselor

Third Session Forms  
Your Life Story
Wheel of Life Exercise
Wheel of Life Exercise, blank

Wealth Building Work Sheets
Turning "Stumbling Blocks" into Wealth by "Building • Blocks" for Wealth
Blocks to Money
S.M.A.R.T. Goals

Personal Growth Work Sheets
Emotional Assessment
Are you highly sensitive?

EFT Instructions and Work Sheets
EFT Basic Instructions
EFT Full Instructions
SUDS
Raising Your Metabolism (or Immune) System with EFT
EFT Drama Words

EMDR
Flower Remedies for Stress Relief
Abuse Information
Stop Smoking (or other addictions)
Lose Weight Naturally
5 Tips on How to Write a Powerful Review That Makes You Look Good
 

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INSTRUCTIONS

PLEASE READ: By providing me with the following information in advance or at the beginning of your first session, you will save yourself lots of time and money!

FIRST SESSION FORMS

MANDATORY! Confidential Client Information. Please complete both pages/sides of this form. If you need more space, you may attach an additional page. (I need this information to set up a file for you.)

MANDATORY! Policies and Information.
 Print TWO copies, READ THOROUGHLY: You will be tested on your knowledge of the content, ;o) --sign and date both copies and return one copy to me, Dr. Ruth. (I need this form signed giving me permission to work with you.)

If you have any questions or concerns before signing the above form, please feel free to discuss them with me.


Please complete the following forms if you wish to SAVE LOTS OF TIME AND MONEY!

Required!
Personal Stumbling Blocks.
This checkbox list can help you to identify any negative feelings and behaviors that may be keeping you blocked or stuck in old unwanted responses.

Required!
Test Yourself: Are you Ready for An Amazing Life?
This self-assessment quiz will help to determine how ready you are for my services.

Required!
Negative Blocks: Turning "Stumbling Blocks" Into Personal Growth by "Building Blocks" FOR Personal Growth. This worksheet with checkboxes will help to isolate old beliefs that stop you from reaching your full potential.

Required!
Holistic Counseling Index.
By going over this checkbox list, you can choose the items that you would like to address during our work together.

Required!
Trauma History.
By completing this form, you will be able to safely address any issues--whenever you are ready.


VERY IMPORTANT NOTE: If you are struggling with one or more of the different forms of anxiety, panic and/or depression, please complete the relevant forms under, Worksheets for Assessing Mood Disorders below and also return them to me along with your other FIRST session forms. The more I know about you, the more help I can give you.

CHECKBOX WORKSHEETS FOR ASSESSING SOME MOOD DISORDERS

Anxious? Anxiety Worksheet. For more information, go to my articles on, 14 Types of Anxiety and Causes of Anxiety.

Panicky? Panic Attacks (and Agoraphobia) Worksheet. Go to my article on 14 Types of Anxiety for more information on Panic Disorders.

Phobic, Scared or Fearful? Assessing Your Fears List. More about phobias are discussed in my article, 14 Types of Anxiety.

Depressed? Depression Worksheet. Click or tap on Warning Signs of Depression to read this article.


Please return the completed paperwork to me prior to your first phone session. If your first session is in person, you may bring it in with you.


SECOND SESSION FORMS

The following guides are to be reviewed,  completed and turned in by your SECOND SESSION: Communication Skills and What to Talk About With Your Life Coach & Alternative/Holistic Counselor

THIRD SESSION FORMS 

Your Life Story and Wheel of Life Exercise will be asked for by your THIRD SESSION. You may also download the Wheel of Life Exercise, Blank to do a more in-depth self-assessment.

There may be other forms below that are relevant to your concerns. Please add them to your downloads. The more information you share with me, the more I can do for you!

The forms may be scanned and emailed to me as an image file, PDF file or snail-mailed.

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MORE FORMS, ARTICLES, AND INFORMATION

Make your selections according to your interests as you progress through your Life Coaching & Alternative/Holistic Counseling Program

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COMMUNICATION SKILLS
Review in the following order:

Communication Inventory. Are you predominantly visual, Discover your primary method for mentally processing information.

The Secret Language of Verbal Communication. This brief article will explain what processing means to you.

Process Words for Creating Instant Rapport. This list of visual, auditory and kinesthetic words will give you an easy to use reference for "seeing eye to eye with," "getting on the same page as," or "getting in tune with," another person.

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PERSONAL GROWTH WORKSHEETS

Emotional Assessment. This paper gives a list of words that describe positive and negative emotions. It can help you find ways to express  your feelings more accurately.

Are You Highly Sensitive? Take this quiz. You might need to learn how to thrive in an overwhelming world....

Wheel of Life Exercise. This chart gives you a place to visually track major areas in your life, and to determine where more balance is needed.

Wheel of Life Exercise, blank. On this chart, you can fill in and track the areas you choose.

The First Step. What are the energy drainers in your life? List them on this work sheet and get them resolved in session.

What to Talk About With Your Life Coach & Alternative/Holistic Counselor During Your Session. Here is a guide for staying on track with the issues in your life and getting them settled.

Writing Your Life Story is Really Very Easy. Our lives follow many tracks at the same time. For instance, we can do a time line on our relationships, our jobs, and our hobbies as they evolve over the years.

This short instruction sheet gives you directions on how to organize your thoughts and experiences into an autobiography of your life.

Your Life Story. This form provides you with a starting point for creating your life story. Before beginning, read the above instruction sheet, "Writing Your Life Story is Really Very Easy."

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EFT (Emotional Freedom Techniques) INSTRUCTIONS and WORKSHEETS

EFT Basic Shortcuts. You will usually start with this version of EFT because it is so simple to learn, and quickly provides impressive results.

EFT Full Instructions. This version is for the client who is seeking a more effective and advanced way to work with EFT.

SUDS (Subjective Units of Disturbance

Raising Your Metabolism (or Immune System) with EFT. This is a simple treatment plan that targets a specific concern.

EFT Drama Words. To take your EFT experience to the next level, consider empowering your set-up statements with "Drama Words."

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EMDR (Eye Movement, Desensitization and Reprocessing)

EMDR Information. These three pages are copied from the book, EMDR: A Closer Look. They give a brief explanation of the EMDR procedure, what it treats, and what it can do for you.

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FLOWER REMEDIES FOR STRESS RELIEF

Bach Flower Remedies Can Help You. There are 116 questions with check boxes in this questionnaire that are designed to help you identify areas of stress in your life.

Many people are acquainted with the well known Bach Flower Rescue Remedy. There are a total of 39 more remedies available for treating specific concerns.

These pure liquid tasteless remedies are made from flower essences, are completely safe, and support the individual by correcting emotional upsets, and stimulate the potential for self-healing.

After you have completed, "Flower Remedies Can Help You," I will review the answers with you.

I can then teach you how to muscle test yourself for selecting the appropriate remedies for the conditions you have indicated.

NOTE: I do not sell or provide these products; however, with the information we gather, you can then make suitable purchases from the health food or vitamin store of your choice.

How to Use Bach Flower Remedies. This is an extremely handy 6-page instruction manual. It tells you the many different ways you can use the flower essences.

For example, it describes how to use them and what to expect. In addition to yourself, you can use them on plants, pets, animals, children, adults, and seniors.

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ABUSE INFORMATION

"53 Clues to Recognize Abuse" Checklist. Are you confused about whether you are really experiencing emotional, physical or sexual abuse? This checklist can help you to evaluate your experiences.

This information can apply to all women and men, young and old.

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STOP SMOKING

Stop Smoking (or other addictions) For Good: Program Information

The program includes an action packed, 60-page book filled with powerful, easy to use, simple techniques for successful elimination of the smoking habit. It can also be effectively used for other addictions.

When combined with my Magical Toolbox and coaching support, your success with making life-altering changes is assured.

Please contact me for more information on purchasing the book for self-use, or to learn more about the program.

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LOSE WEIGHT NATURALLY

Lose Weight With Energy Therapy Workbook. This 19-page workbook contains about 250 questions to stimulate your thinking about why you have an issue with weight gain or an inability to lose weight for good. (Most clients only check, on the average, about 25 to 40 questions as being relevant to them.)

After completing the project, in-depth coaching inquiry and exploration of hidden agendas can help you to identify the emotional blocks to losing weight. You will then be able to eliminate them quickly and easily. This results in an automatically healthier Alternative.

The "Lose Weight Workbook" is based on the compulsive overeating and weight loss protocol developed by Dr. Carol Look, EFT Master.

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MISCELLANEOUS

5 Tips on How to Write a POWERFUL Review That Makes YOU Look Good

Testimonial Release Form. This easy to fill out form is for clients who have done work with me and are willing to share their experience anonymously with others. I would love it if you would take a few moments to give me your response. :o)

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According to the National Institute of Mental Health, psychotherapy only has a 20% success rate.

I have a 97% success rate, and over 37 years experience.


I honor and respect your race, religion, culture, and way of life including senior citizens and those with disabilities.

I also welcome adults in consensual, sane and safe, alternative sexual and other creative lifestyle choices.

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Website: http://www.DynamicResources.net; http://www.AnxietyCareCoach.com

Email: DrDianneRuth@DynamicResources.net; DrDianneRuth@AnxietyCareCoach.com

The designated contact and principal office responsible for this website is:
Dianne Ruth, CCH, PhD
Dynamic Resources International™
Anxiety Treatment & Care Doctor

Mailing address:

DR DIANNE RUTH
BOX 356

1761 HOTEL CIR S
SAN DIEGO CA 92108-3318 USA


Call (619) 961-7500 California USA
Calls are welcome between 10 am to 7 pm Pacific Time, 7 days a week including holidays.


Confirm appointment location prior to first meeting.
4295 Gesner St.
San Diego CA 92117

All contents © Copyright 1999-2018 by Dynamic Resources International™. All Legal Rights Reserved. All copies must include the above copyright notice and legal disclaimer in its entirety. Please see Disclaimer Notice for additional information.

 

 


CONTACT

Call/Text
(619) 961-7500

Email:
DrDianne
Ruth@
Dynamic

Resources.
net

Mailing address:

DR DIANNE RUTH
BOX 356,
1761 HOTEL CIRCLE SOUTH,
SAN DIEGO CA 92108