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 Anxiety and Depression Care

Life Coaching and Alternative/ Holistic Counseling

NLP, EFT, Energy Psychology and more...

Hypnosis by Phone


ANXIETY CARE From the Doctor Who's Been There

I spent seven dark years struggling with crippling anxiety and depression so now you don't have to!
read my story...

Did you know... ALL Hypnosis is really Self-Hypnosis? and...

With PHONE HYPN0SIS... Change Can Happen for You as Soon as Now! Call me at (619) 961-7500 for Details...

Ask me about Skype, FaceTime or other communication options...







Contact Me Now,
Dr. Dianne Ruth

Call or Text
(619) 961-7500

10 am to 7 pm Pacific Time USA, 7 days a week including holidays. 

Get information now about hypnosis in person ... or over the phone ... that really works!




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Forms and Information





Magical Toolbox

A Summary of Some Healing Techniques


Full of

Why are phone sessions better?

Dr. Ruth

Professional Background

Personal History



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Fun Stuff for Rapid Change!

Life Coaching & Alternative/Holistic Counseling Magical Toolbox



Glass of WaterReframing is a process of translating negative thought patterns into positive ones. One well-known example is where one person sees the glass of water half empty whereas another person will see it as half full.

Often we are caught up in the negative perspective of a situation, usually because we are feeling bad emotionally in some way. As a result, we dig ourselves deeper and deeper into the quagmire of self-pity or feelings of powerlessness and defeat.

Sometimes, when relating our sad story to a close friend, and they identify the opportunity or learning in the situation, we are suddenly jogged into a more positive space where we can now see the possibilities and options that were there all along but had been blocked by our negativity.

Reframing Is a skill that is brought into the Life Coaching & Alternative/Holistic Counseling relationship and is designed to support you in opening up to unlimited possibilities thinking.

Instant Rapport

Rapport is that feeling of resonance with another person. It’s when we feel safe, secure and open to another; when we willingly go out of our way to help and support them.

Being in tune, or on the same wavelength, or on the same page with someone else creates a win-win relationship. When this happens spontaneously, it is a gift. Sometimes, however, we might wish for this feeling of bonding or closeness to another person in order to negotiate a complementary partnering or agreement as in a business situation.

Being life coached/alternative counseled in learning this craft can immediately elevate you to the next level of success, both personally as well as professionally. According to some experts, 93% of our communication with others is non-verbal. This can include posturing, breathing, eye movements, voice tempo and pitch, and language pacing.

It is believed that we unconsciously like someone when we perceive him or her to be just like us.

Using instant rapport skills with integrity can influence the unconscious mind of the other person to believe we are just like them–leading them into a desire to assist us in our endeavors–even if you don’t even like them.

This model was the foundation for the development of Neuro Linguistic Programming (NLP) back in the early 1970s by John Grinder, PhD, and Richard Bandler, PhD.

In Conclusion

The preceding techniques are only a small sampling of the many dozens that are available from me for your emotional healing, personal growth. and development.

Most of them are for self-use with only minimal instruction needed. With some thoughtful and experienced combining of two or more, there can often be dramatic results.

These Magical Toolbox tools are in addition to the many other Life Coaching & Alternative/Holistic Counseling services I offer. Examples include optional intensive homework with a variety of forms for your advancement, deep listening, powerful questions, truth telling, compassion, possibility thinking, and accountability to mention just a few.

Please feel free to ask me about any techniques you’ve heard about or anything listed here. I will be happy to share and discuss with you whatever you are interested in.

Thank you for reviewing the information on this website. I’d love to hear from you!

Go BACK to: Using Your Brain Power: Table of Contents


According to the National Institute of Mental Health, psychotherapy only has a 20% success rate.

I have a 97% success rate, and over 37 years experience.

I honor and respect your race, religion, culture, sexual orientation and way of life including senior citizens and those with disabilities.

I also welcome adults in consensual, sane and safe, alternative sexual and other creative lifestyle choices including those in the LGBTQ+ community.




Website: http://www.DynamicResources.net; http://www.AnxietyCareCoach.com

Email: [email protected]; [email protected]

The designated contact and principal office responsible for this website is:
Dianne Ruth, CCH, PhD
Dynamic Resources International™
Anxiety Treatment & Care Doctor

Mailing address:

BOX 356

SAN DIEGO CA 92108-3318 USA

Call (619) 961-7500 California USA
Calls are welcome between 10 am to 7 pm Pacific Time, 7 days a week including holidays.

Confirm appointment location prior to first meeting.
4295 Gesner St.
San Diego CA 92117

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